5min chapter

The Jordan B. Peterson Podcast cover image

328. Jordan Peterson's Psychological Tools | Dr. Daniel Higgins & Dr. Robert O. Pihl

The Jordan B. Peterson Podcast

CHAPTER

Understand Myself Process - It's a Wonderful Experience

The understand myself process gives users what you could call immediately actionable insight into what they're like and how they respond to various situations. It doesn't require the same amount of time commitment as the self-authoring. The people who get the most value from the past authoring don't enjoy doing it, he says. "It's a pretty damn good home activity if you want to set your life straight"

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