
#58: Understanding EF and Processing Speed Part One
Executive Function Brain Trainer Podcast
00:00
Exploring Habits, Automaticity, and Intentionality in Various Contexts
Exploring how habits can impact intentionality, the chapter highlights the benefits and potential pitfalls of automaticity in different scenarios. It stresses the importance of consciously engaging in tasks even when they become automatic to foster creativity and personal growth.
Transcript
Play full episode