Executive Function Brain Trainer Podcast cover image

#58: Understanding EF and Processing Speed Part One

Executive Function Brain Trainer Podcast

00:00

Exploring Habits, Automaticity, and Intentionality in Various Contexts

Exploring how habits can impact intentionality, the chapter highlights the benefits and potential pitfalls of automaticity in different scenarios. It stresses the importance of consciously engaging in tasks even when they become automatic to foster creativity and personal growth.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app