AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
272: How to Speed Up Metabolism with Reverse Dieting; Staying on Track When Eating Out | Don Saladino
The Genius Life
How to Get the COVID Back on Track
3min Snip
00:00
Summary
Transcript
Episode notes
I think you got to be patient though. You can't jump at 1000 calories overnight. The body adapts sometimes the adaptations that the body makes are sometimes at odds with your goals. There's never been a human being that's been perfect with this. I just think it needs to be earned over time.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode