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Lex Fridman: Ask Me Anything – AMA January 2021
Lex Fridman Podcast
The Pros and Cons of the Keto Diet
"When you do it properly, it just felt great. And there was just a huge number of benefits I felt immediately and I've been doing it ever since," he says. "The energy levels are more stable, but also I just feel more energized for exercise." He adds that keto combined with fasting allows him to achieve a greater level of prolonged focus which is useful for exercise. 'I find both a really benefit for me'
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