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Soldiers Shooting at Demons and Skincare Benefits
This chapter explores the speculation of soldiers perceiving quantum particles and also discusses the benefits of using peptides in skincare products, including skin rejuvenation and faster cell turnover.
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page.
Mind Pump Fit Tip: Use strength training to combat the negative effects of getting older. (2:37)
A young boy’s energy holds NO bounds. (19:02)
Losing sleep over releasing ChatGPT into the world. (32:59)
Are streaming services being primed for disruption? (34:53)
What’s Mind Pump watching? (40:50)
Fun Facts with Justin: Night vision goggles. (48:48)
Using peptides with Caldera for skin health. (50:20)
The power that your diet has on your mental health. (55:56)
Shout out to The Pursuit of Wellness Podcast: Ep. 64 – How to Lose Weight, Gain Muscle & Feel Your Best w/ Sal Di Stefano of Mind Pump. (59:27)
#Quah question #1 - What is the difference between a trap bar for deadlifts and a straight bar? I was listening to Rogan, and he said they are safer. Should I be using a trap bar? (1:00:23)
#Quah question #2 - What are the pros/cons of (barbell) spider curls vs. (barbell) preacher curls? I feel more from spider curls with a straight bar. (1:05:52)
#Quah question #3 - Is it possible to over-prime before a workout? Should I consider sets of priming movements “working sets” for any particular body part? (1:08:53)
#Quah question #4 - What are some early signs of overtraining or too much weekly intensity? (1:12:17)
Related Links/Products Mentioned
Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off your first order of their best products **
Special Launch: Mind Pump Fitness Coaching Course ** Promo code 200OFF at checkout for $200 off **
January Promotion: New Year’s Resolutions Special Offers!! New to Weightlifting Bundle | Body Transformation Bundle | New Year Extreme Intensity Bundle Body | Transformation Bundle 2.0
Why Older Men Should Lift Weights - Rogue Health and Fitness
Confirmed: Red NVG "starlight scope" caused soldiers to see demons
The Ketogenic Diet for Refractory Mental Illness: A Retrospective Analysis of 31 Inpatients
Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic**
Adam Schafer’s DEEP Squat Mobility Secrets | Behind The Scenes at Mind Pump
People Mentioned
Brian Kula (@kulasportsperformance) Instagram
Jonathan Pageau (@jonathan.pageau) Instagram
Adeel Khan, MD (@dr.akhan) Instagram
Mari Llewellyn (@marillewellyn) Instagram
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Listen to all your favourite podcasts with AI-powered features
Listen to the best highlights from the podcasts you love and dive into the full episode