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267: The Biggest Lies You've Been Told About Nutrition and Losing Weight | Kevin Bass

The Genius Life

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Plant-Based Brushes - I'm Just Like Putting That Out There

CNN's John Sutter talks about the downsides of a plant-based diet. He says vegans and vegetarians tend to eat substantially less protein than omnivores. There are also concerns that they may have less muscle mass, which is important in old age. "I think there's some definite truth to this," he says.

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