Open To Flow With Daniel Tyack | Ep. 40
This Might Be Helpful
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The Importance of Play
"Play is a way to just throw off those chains and You know, you're dancing in the face of absurdity saying I see you," he says. "I find that keeping a little bit of movement and Play in my life on just a daily basis Oh man, it keeps everything still loose and free"'Find something that pushes you a bit Don't you don't have to do something boring Going to the gym doesn't mean play, you know what I mean? Like go do something fun and it doesn't even have to be an organized sport like think outside the box."
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