S6 Ep 11: Nutrition
Chasing Scratch: A Golf Podcast
00:00
How to Build a Week Around Breakfast
You used to have 80 ounces of soda a day mixed with other sodas. So how do I, how do I build my week around that? Give me some help. You're in control of let's say breakfast, breakfast every day and dinner every day; lunch is kind of give and take. And so, so okay. In this instance, like you have it dialed in. You know how many calories are in it? Like personally I drink a protein shake every morning. It's one way for me to get like vegetables into his diet. He says he blends up oats and spinach and you can't even taste the spinach. "It's super simple, super easy. I
Transcript
Play full episode
