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Jake Nadermann - Should You Stop Conventional Weightlifting to Improve the Way You Move? MBPP Ep 760

Mark Bell's Power Project

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Is There a Lack of Teaching More Inside Ankle Bone High?

There's definitely our being coached. The only thing is thatit's the only thing being coached. So a, so whether it be like changing direction and stuff, they're not putting a focus on an inside ankle bone high. They're just like, get left to right around these cones, whatever way you can. And most of the time it's a, he'll strike to a push off. He'll strike toa push off. But i think there's a lack of teaching more goda type stuff, more inside anklebonehi. I'm using goda and woto just because that's what i know. It seems like i we i'll use it the the woda

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