
Nutritional Science for Women by Women
Real Integrative Medicine with Dr. Jordan Robertson ND
What You're Saying Is It Takes Time?
Soh: I think people probably have felt like they'v spent a lifetime at war with their bodies and not feeling like they understand it. Soh: Scientifically, what's happening to our bodies as we put it through various phases of nutrition is pretty complex. The other thing i want to call out is that this is a process right. We're talking about long phases. And yet, so many women pursue their dieting a hundred % of the time without thinking about the seasonality of the way we need to consider changes to our body for success.
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