🌙 Sleep is a Nootropic 🧠Stacking sleep supplements and “sleep tech” for serious slumber
Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond
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I've Had a Mild Case of Tanitus, and I'm Getting to Sleep.
The red light exposure has a bida bio photo modulation effect, particularly that near infared. It's actually a low level lazer. And this has an additional effect of releasing even more melotone. That is the final acudegraw of my consciousness that really puts me to sleep. Often i fall asleep while i'm right there cuddling.
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