2min chapter

Brain Science: Neuroscience, Behavior cover image

It's OK to self-care

Brain Science: Neuroscience, Behavior

CHAPTER

Dealing With the Balls

"It takes a lot of for thought then I just check off like. What's on my list today but what's tomorrow or next week like because I feel like if you're behind the ball, maybe even phoning it in," he says. "We've kind of just been. Dealing with the balls as they roll to us essentially right and so that sense of uncertainty or lack of predictability is exactly what contributes to the challenges."

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