The 30 Days of Kindness Challenge
Chasing Excellence
00:00
How to Get to the End of the Day With More Energy and Vitality
"We're not ready to queue and change literally," he says. "The next place I would go to is that bigger question of how can we get to the end of the day with more energy and vitality?" He suggests watching a documentary instead of going to bed or watching TV, for example. The show's first episode was about Gossip Girl because his wife binged there five years ago.
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Transcript
