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The Science of Biomechanics, Muscle Building & Recovery with Dr Jordan Shallow
The Neuro Experience
Timeline Nutrition - The Best Electrolyte Solution for Triathletes
A special thank you to today's sponsor, timeline nutrition. Mitochondria are the energy-generating components in our body and they become damaged as we age. I'm a huge advocate for proper hydration, no matter how much you sweat. And the best electrolyte solution right now is element.
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