The Neuro Experience cover image

The Science of Biomechanics, Muscle Building & Recovery with Dr Jordan Shallow

The Neuro Experience

00:00

Timeline Nutrition - The Best Electrolyte Solution for Triathletes

A special thank you to today's sponsor, timeline nutrition. Mitochondria are the energy-generating components in our body and they become damaged as we age. I'm a huge advocate for proper hydration, no matter how much you sweat. And the best electrolyte solution right now is element.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app