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Episode 96: EPIC Talk About All Things Health and Carnivore with Dr Paul Mason, MD!

The Plant Free MD with Dr Anthony Chaffee

CHAPTER

Is There a Link Between Vitamin D and Sunburn?

There's not necessarily a direct correlation between healthy lifestyle and levels of vitamin D in somebody who supplements. If you've got a very high vitamin D level because you have a bucket of it every night, well, so what? I generally recommend that people don't need to supplement with vitamin D. And I'd prefer to see them get adequate vitamin D stores through a healthy lifestyle.

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