Is Beating Yourself Up To Go Harder Effective? | Elite Performance Podcast #25
The Elite Performance Podcast
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How to Let Go of Beliefs
CNN's John D. Sutter spoke with the singer-songwriter about his decision to let go of a belief that has haunted him for 22 years. "I think it was the, so the process of first of all, identifying that that was an issue was a great starting point," he said. He then asked himself: Why do I believe that? And is that thing that is stopping me from believing something different?"
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