As we get older and wiser, it's harder to do something that makes you feel. Diet and exercise has a pretty profound impact on the health of your brain. Experimenting with new things can also keep your brain guessing about what will happen next.
There's no such thing as a "normal" brain. And according to Dr. Chantel Prat, a neuroscientist at the University of Washington, that's a very good thing indeed. In her new book, "The Neuroscience of You," Chantel tells readers how their brains got to be the way they are, and today on the show, she explains how to get the most out of the brain you've got.
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