
The Surprising Secrets of Your Metabolism
Food, We Need To Talk
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The Hadza's Energy Expenditures
i was completely shocked. There's no difference in total daily energy expenditure between hods of men and women and adults here in the us. The first study, we had 30 manand women, so 30 adults. And i compared those daily energy expenditures to similar data om the us. And europe and other industrialized countries. But by the way, guys, none of the hadza are dieting or going to their gim to try to obtain these optimal health outcomes. They're hapito eat whatever they can get, and they don't intentionally go out to exercise. Well, no one is moving with the intention of exercise.
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