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407: How To Create Healthy Patterns In LGBT Relationships

Relationship Advice

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Creating Healthy Patterns in LGBT Relationships

This chapter discusses the importance of creating healthy patterns in LGBT relationships and introduces the 'pride method' to help individuals develop secure attachments to themselves and improve overall connections. It highlights the role of somatics in understanding and addressing emotional reactions and behaviors, and emphasizes the transformative power of working with the body to heal and improve relationships.

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