8min chapter

Adjusted Reality cover image

Overcoming Left-Brain Laziness with Dr. Chris Niebauer

Adjusted Reality

CHAPTER

Finding the Fun in Life

They discuss the importance of not taking oneself too seriously and finding the fun in life, highlighting how being overly harsh and critical of oneself can lead to depression and missed opportunities. They also emphasize the need to have fun and make light of mistakes as a way to overcome self-criticism and foster forgiveness.

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