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Ep 99. Tempo running, race plans, hangovers, famous runners

The Women's Running Podcast

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Running a 10 Miler - What a Bitch!

I went for a run this morning and I have to admit it was very, very hard. It's hard because I've got like a litre of gin sloshing around in my liver. And tweens and fission chips. There's the fuel. That's probably not to be sniffed. Maybe that's quite good. Lots of cards. But yeah, so I did. You really managed to sober up and on the train journey home.That's because I was mortified. So little bird. Yeah,. what a bitch to be fair, actually.Yeah, you stick to the natural reactions. I did. I was running. He says he has had some running success

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