Episode #30 - How (and why) to Learn to Manage Your Attention
Life Uninhibited - The Enneagram 6 Podcast
00:00
Navigating Distraction and Cultivating Self-Trust
This chapter explores the difficulties of maintaining focus amidst enticing distractions and the significance of understanding personal discomfort in goal pursuit. It emphasizes the development of self-trust and the importance of self-compassion during challenging transitions.
Transcript
Play full episode
