Navigating Sensory Overload and Advertising Appreciation

In this episode I am once again joined by Leigh Brasington, Buddhist meditation teacher and author of ‘Right Concentration, A Practical Guide to the Jhanas’. Leigh discusses his latest book, ‘Gradual Training: The Buddha’s Step-by-Step Guide for Awakening’, in which Leigh lays a 13 step training which culminates in enlightenment. Leigh explains the scriptural origins of this formulation, why it is so crucial for meditation success, and speculates as to why it is so rarely taught by Buddhist teachers in America. Leigh also emphasises the importance of moral precepts, wrestles with contradictions in the Buddhist scriptures, considers how the scriptures have been altered over the centuries, and reveals his opinion of Buddhist claims to psychic powers. … Video version: https://www.guruviking.com/podcast/ep253-the-buddhist-path-leigh-brasington Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’. … Topics Include: 00:00 - Intro 00:53 - Leigh’s latest book 02:09 - A life changing meditation encounter 03:00 - The gradual training 05:05 - Training in insight practice under Ayya Khema 05:49 - Leigh’s insight journey 07:31 - Why isn’t gradual training taught in Western Buddhism? 07:55 - Buddhist teacher schtick 09:00 - People don’t teach the suttas 09:47 - 13 steps to awakening 12:23 - Origin and evolution of the 13-step Gradual Training 13:23 - The Buddhist scriptures have been tampered with 15:23 - Evolution of the doctrine of 12 links of dependent origination 16:34 - Philological implications 17:51 - Did the Buddha have supernatural powers? 21:59 - Contradictions in Buddhist scripture 24:11 - Early vs late suttas 26:20 - When were the suttas composed? 29:39 - When was the gradual training devised? 31:11 - Gradual training vs Lamrim 32:35 - Fruits of the spiritual life 36:38 - Keeping the precepts 40:08 - Guarding the senses 42:41 - Mindfulness and clear comprehension 44:47 - Contentment with little 47:04 - Overcoming hinderances 49:12 - Are psychic powers real? 50:14 - Meditation or morality? 54:13 - Consequences of skipping ethics 58:05 - Do the precepts spoil the fun of life? 01:01:19 - What makes practice life changing? 01:02:36 - Enjoyment without attachment 01:04:17 - The power of motivation to change habits 01:06:19 - How Leigh gave up pot and sweets 01:08:19 - How to do insight practice 01:09:08 - Future writing projects 01:13:30 - Why Leigh publishes his books for free … Previous episodes with Leigh Brasington: - https://www.guruviking.com/search?q=brasington To find our more about Leigh Brasington visit: - http://www.leighb.com/ For more interviews, videos, and more visit: - https://www.guruviking.com Music ‘Deva Dasi’ by Steve James