
Overnutrition and Why We Should Stop Defending the Adequacy of Vegan Diets, with Julieanna Hever and Ray Cronise
The Outlier Health Podcast
00:00
How to Raise a Child on a Plant-Based Diet
You can absolutely raise a child healthfully their entire life on plants. Most children in general are so picking, it's hard to get them to eat a wide variety of health promoting foods for most people. I do look at growth curves just like their doctors do their pediatricians or tracking their growth curve. And that's always a warning sign if they drop off their curve,. If they start going down or if they start going up, then we have to analyze and see what’s going on.
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