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#422: Human Performance Expert Steven Kotler on Peak Performance, Flow States and Using Curiosity To Manage Anxiety!

The Brian Keane Podcast

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Flow States, Peak Performance and Using Curiosity to Manage Anxiety

Brian Keene deconstructs expert guests and all things health fitness and mindset. Today's guest is with New York Times best selling author Steven Kotler on flow states, peak performance and using curiosity to manage anxiety. We talk about flow triggers, how to get into that flow state where you're in the zone. And we go through several of his books, taking out snippets and bits and pieces from all of it.

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