Is Your Hormone Cycle Changing?

The first part of our cycle, day one through day 10 is what I call a power phase. When we go into the ovulation phase, which is day 11 to day 15, I call that the manifestation phase. Then when you come out of that ovulation, your hormones are low again. This is a power phase, another power phase. And then the week before our cycle about day 20 is what I called nurture phase. That's a really pivotal time that week beforeOur cycle. So if you follow this fasting circle, you will be amazed that when day one happens, you're like, oh, I feel so much better. You don't feel worse. The only reason you

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