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15. The carnivore vs omnivore friendly debate with Chris Masterjohn, PhD., part I

Paul Saladino MD podcast

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Do You Think Folit Is a Good Source of Folate?

Folat deserves a lot of controversy because the need for fola can't be defined outside the context of other nutients such as coling. The only animal food that's a really good source of folate is liver. Most people on a carnivore diet, r i would say, have a very significant chance of not hitting the ardier foll i.

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