How Do You Feel When You Want Something?

We know we want to be different in some way, with our body gaining or losing weight. Can you sense what is sometimes called the second arrow the first arrows that were wanting, the second arrows that were not liking the wanting? Can you sense that you can continue to meditate a d i'm just going to put out the other side of it. And then just sence. Do you like that self? What's your attitude towards that self?