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Episode #217: Does SI Joint Movement Cause Hip and Low Back Pain?
Barbell Medicine Podcast
Are There Any Specific Restrictions for People With Ehlers, Danlos, or Marfan's?
There is hope to move and feel better. It's not tied to your hips rotating. And there isn't really a lot of good evidence to say that they are rotating. The joint moves more during, especially the later stages of pregnancy. But even in that instance, one of the highest yield waves we have of addressing symptoms is meeting physical activity guidelines and string training.
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