2min chapter

The School of Greatness cover image

Decoding Social Cues: Harnessing the Power of Communication for Success w/ Vanessa Van Edwards EP 1448

The School of Greatness

CHAPTER

The Tetris Effect and Happiness

In a study, students left the lab seeing their entire life like a Tetris board. "I think that we can retrain our brain, just like the Tetris effect, to see in happiness patterns," he says. Control, capability, and optimization are the key to happiness, Pratern writes.

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