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#187 Behind the Scenes with a Champion Coach: Dan Garner Shares the Science of Strength and Nutrition for Elite Athletes
The Gabby Reece Show
How Do You Navigate That?
A lot of times what a doctor's reading is, well, you're fine because you're in the normal and I put that in quotes range. Normal does not mean like you talk about healthy physiology or optimal. There's something I like to say to my athletes is that if you want to be as healthy as the average person, use their reference ranges.
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