
BREATHE your way to a running breakthrough with James Nestor
Relaxed Running
00:00
Is There a Core Problem in Chronic Problems?
The common story is someone comes in sees their doctor as hypertension. Here's your drug for hypertension and it works. These drugs absolutely worse. So you've got this huge swath of the population on like five or six different drugs just to get by that's not to make them superhuman, it's to make them feel normal. Without looking at that core problem, you're going to constant be sprouting new branches of disease in your body.
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