3min chapter

The Koe Cast cover image

How To Reset Your Life In 7 Days (Make 2024 The Best Year Of Your Life)

The Koe Cast

CHAPTER

Cultivating Habits and Creating a Week-Long Plan

Exploring the significance of learning new information and building mental muscle through daily self-education and aligning projects with personal goals. Emphasizing the value of creating weekly plans to reduce decision-making friction and maintain routines.

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