Celebrating Family-Friendly Cooking and Promoting Gut Health

How do you make less processed and family friendly food without spending too cooking? What are some chef’s tips? And how do you make healthy meals tasty? 

Lou Robbie AKA Little Lou Cooks, chef and author of Make and Freeze: The ultimate guide to family-friendly meal prep, joins me on this week’s episode of The Real Health podcast. 

We’d love to get your thoughts on your overall listening experience, it only takes a minute, and your feedback helps us keep improving what we do.

Plus, when you take part, you’ll be in with a chance to win a €500 One4All Voucher

Just head to mypodcastfeedback.com and enter HEALTH for Real Health with Karl Henry

See omnystudio.com/listener for privacy information.