Episode 208: How Carbohydrate Fueling Affects Durability in Long Workouts and Races, with Dr. Gabriele Gallo, PhD
The Time-Crunched Cyclist Podcast by CTS
Simplifying Exercise Science for All Levels
This chapter explores the transformation of educational content in exercise science, moving from infographics to platforms such as Substack. The speakers emphasize the value of simplifying complex concepts for a wider audience, enhancing learning for coaches and novice cyclists.
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