The Question Is, "Why Aren't You Doing It?" (on The Iced Coffee Hour) Pt.2 - March ‘22 | Ep 513
The Game with Alex Hormozi
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Shifting Mindsets on Health Journeys
This chapter explores the intricate relationship between emotional factors and eating behaviors in the context of weight management. The speakers emphasize the importance of adopting a positive identity as a healthy individual to facilitate lasting behavior change. Personal experiences highlight the challenges of commitment, the psychological barriers to change, and the transformative power of recognizing failures as part of growth.
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