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Jake Steiner: Curing Your Myopia With A Graceful, Gradual And Natural Approach

The Primal Kitchen Podcast

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How to Build a Habit of Distance Vision

"You're building the habit of distance is my friend. I'm looking for the blur," he says. "Those habits become the autopilot that get you from a minus five to 2020, eventually" If you have a minus three and you don't have glasses, yes, you're straining. And yes, your eyesight may- it's not going to get worse per se, but you're going to have a not great experience in general."

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