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2023 Wrap and News: Taylor Swift's Unlikely Running Routine / More Keto Debates / Sub-2 Marathon in '24?

The Real Science of Sport Podcast

CHAPTER

Creating a Positive Environment for Young Athletes

This chapter discusses the importance of making sports enjoyable for young athletes and the correlation between fun and high performance. It also highlights Tiger Woods' approach to the game and his interaction with his son Charlie, emphasizing the sense of joy and challenge he brings. Additionally, it explores the use of head guards in rugby to prevent concussions, highlighting the cautious approach of governing bodies due to the lack of evidence on their effectiveness.

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