10% Happier with Dan Harris cover image

From Evangelical Pastor to Buddhist Nun | Venerable Pannavati

10% Happier with Dan Harris

00:00

Healing Journeys and Mindful Practices

This chapter explores the transformative healing journey of a Black woman from the American South, highlighting her experiences and personal growth. It also provides practical meditation techniques aimed at fostering mindfulness and self-compassion in listeners' lives.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app