
Your Vagus Nerve: Key to Depression Relief? / Actor-Writer Kit Williamson
Depresh Mode with John Moe
The Art of Healing: Storytelling and Mental Health
This chapter explores the connection between mental health and storytelling, focusing on a new television series that reflects personal struggles with depression and anxiety. The speakers share their journeys of self-acceptance and identity through the lens of performance art, discussing the therapeutic benefits of writing and acting. Through candid reflections on societal pressures, family dynamics, and the stigma of mental health, they illuminate the complex relationship between creativity and personal growth.
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