Mind Love • Modern Mindfulness to Think, Feel, and Live Well cover image

Stoicism for Self-Inquiry, Inner Discipline, and Seeing Through Our Self-Distorted Perception with Mark Matousek • 306

Mind Love • Modern Mindfulness to Think, Feel, and Live Well

CHAPTER

The Law of Compensation

There's a quote in the book also by young who said you do not become enlightened by imagining figures of light but by making the darkness conscious. And that's huge especially in the spiritual world. There's so much desire to kind of leap into the light and sort of skip the mess Skip the crooked parts the mismatch parts the shadow parts. But that's where our character comes from. That's where you can have yin without yang. Our depth comes from getting to know them and making space for them to be there. We need to take a big step back and acknowledge who we really are.

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