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3min chapter
David Gilbert
The Myths That Make Us
The Gift of Soul Gold
I lost my dad and I tucked that shit away. The breathwork cracked it open And then by giving myself a space to sit in those feelings and experience those feelings fully Then I was able to or then the question popped up after that of what can I learn from this. Those traumatic or painful experiences all have some soul gold underneath it. But we do have to alchemize it by sitting in it by feeling it fully, and then we can start to transmute it into something else.
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