The Myths That Make Us cover image

David Gilbert

The Myths That Make Us

00:00

The Gift of Soul Gold

I lost my dad and I tucked that shit away. The breathwork cracked it open And then by giving myself a space to sit in those feelings and experience those feelings fully Then I was able to or then the question popped up after that of what can I learn from this. Those traumatic or painful experiences all have some soul gold underneath it. But we do have to alchemize it by sitting in it by feeling it fully, and then we can start to transmute it into something else.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app