
S1E20: An Introduction to Inference-Based CBT with Mike Heady, LCPC
OCD Family Podcast
00:00
Ocd
Sometimes a lot of OCD themes can play out in people's dreams because your brain doesn't just stop being your brain. ERP is looking at treatment from a behavioral standpoint, whereas it sounds like ICBT is really taking that cognitive appraisal route. From an ICBT perspective, OCD is not an anxiety disorder. That is not the primary problem. There is phobic responding. Those things exist. The key is the doubting, which precedes all of that.
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