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Fighting Resistance

Hacking Your ADHD

CHAPTER

A D H D Re Wired Podcast

What we crave and what we need to grow don't always match. Comparing ourselves to others is never going to lead us down a good path. We can do this by being mindful and taking note of how we feel after doing things that are good for us. And just because something is difficult doesn't mean it is more worth while.

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