This episode's guest is a personal success story for Kris! World renowned DJ Kai Wachi joins us to discuss how Kris helped with his life changing transformation. Tune in to hear how Kai fits a healthy lifestyle into a rigorous touring schedule, redefined balance in his life, and stays sober in an infamous party scene.

Time Stamps

The power you feel when you fuel your body properly. [6:30]
Not a one-trick pony: How Kai keeps his fanbase satisfied yet guessing. [13:39]
Using your body as a part of your brand to motivate & inspire. [19:25]
The inspirational story of his sobriety. [23:30]
Turning one addiction into another: The MASSIVE physical transformation he achieved while in jail. [28:40]
What are the food options behind the scenes for a DJ? [32:00]
Why it’s easier to say NO than to have one. [35:30]
Changing your perception of having ‘fun’. [38:28]
How do you hack your environment while traveling? [46:40]
Transforming himself and in the process changing people’s lives. [55:55]
How does he workout on the road? [59:34]
Is there a market for health & fitness in the music industry? [61:40]
How he uses fasting while on the road. [65:15]

Featured Guest: Kai Wachi

Episode Sponsors

This episode is brought to you by Laird's Superfood. If you are on the go like Kris is and need a pick-me-up use Laird's InstaFuel because it goes beyond just coffee and includes their amazing superfood creamer. Use code GETHIN20 for 20% off your first purchase.
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BioOptimizers not only has the best solution for assistance in protein digestion, their brand new supplement Kapex is now here to help with fat digestion! Use code KRIS20 at www.kenergize.com/kris/ for 20% a bottle of BioOptimizers Kapex today!

Connect with Kris Instagram: @krisgethin

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