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Ramsey Nijem - NBA Strength Coach by 25, NCAA Champion by 30 at University of Kansas || MBPP Ep. 793

Mark Bell's Power Project

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Are You a Deconditioned Athlete?

If you're not in shape, tiply, bad things will happen. Fatigue makes you worse at everything. So if you really goet a basket, if you are fatigued, you're going to be not as good. And so no one would argue that being a better shaped ashley, or more condition atly, would make you better at your sport. That's where it gets to be really sciency and really inesting on your part.

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