How Carbohydrates Can Be Beneficial For People With Diabetes with Karalynne Call of Just Ingredients – E162
Mastering Diabetes Audio Experience
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How Can I Maximize My Nutrient Density?
We're looking for nine classes of nutrients with every single bite of food. So rather than focusing on where am I going to get my anthocyanins, we can't play that game. Instead, you play the game of how can I maximize my nutrient density? And when I do, then my amino acid intake will be taken care of. My mono unsaturated fat and polyunsaturated fat will also take care of themselves.
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