2087: 5 Ways to Create Mental Space by Sarah Kathleen Wilson of No Sidebar on Overcoming Fear to Create Freedom
Optimal Living Daily - Personal Development and Self-Improvement
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Three Ways to Cut Down on Social Media Time
Many of us feel the pressure to remain active on social media. For many, and for me, guilt stems from the misguided desire to please others whom we love respect or don't want to let down. Identify what it is that's truly holding you back from your goals and rid yourself of it. My replacement distractions are spending too much time working on household tasks or quick projects that can wait,. Rather than putting in the hard focus and heavy lifting it takes to finish one big project up started n four, cut out comparison.
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