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Ep. 249 – Right Effort, Mindfulness & Concentration, Satipatthana Sutta Series Pt. 46

Insight Hour with Joseph Goldstein

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Intro

This chapter delves into the importance of right effort, mindfulness, and concentration on the path to spiritual awakening as taught by the Buddha. It discusses strategies for recognizing and preventing unwholesome mental states while fostering wise attention to enhance spiritual growth.

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