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Special: Interview with Sam Harris on Gurus, Tribalism & the Culture War

Decoding the Gurus

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Meditation Apps and the Complexities of Mindfulness

This chapter explores the use of a meditation app that employs psychological principles to promote user engagement and mindfulness. It delves into the intricate dynamics between teachers and students in meditation contexts, as well as the challenges posed by digital interactions and the impact on personal growth. Through discussions of consciousness, personal experiences, and the subjective nature of self-reporting, the speakers navigate the complexities of understanding mindfulness and self-awareness in a contemporary setting.

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